Feeling is Healing

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author, herbalist and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

About Rachel

Rachel Brathen is a podcaster and speaker, international yoga teacher, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl®, Rachel has sparked a movement through sharing every corner of her heart’s journey; the moments of beauty and of pain, always with an unyielding trust in life.

Find your wild. Feel your feelings. Live with nature. Tend to the earth

Today’s Self-Care Daily

May 29, 2026

For today’s self-care practice, we are going to take the gratitude we feel inside and turn it into a physical experience that can be noticed and seen by its intended recipients.

Rachel will share some great ways you can do this, from writing a thank you card, to picking up trash when you’re outside. It’s a practice that will get you creative and allow you to have some fun.

Tune in to begin.

You are good enough, just the way you are.

FREE 20-minute meditation for Self-Love

You are good enough, just the way you are. FREE 20-minute meditation for Self-Love